What is a
Perinatal Psychologist?

As a perinatal psychologist, I specialize in supporting the emotional well-being and mental health of women and families during the perinatal period, which goes from trying to have a baby, fertility issues, pregnancy, loss, childbirth, and the postpartum period. Perinatal psychologists have expertise in addressing the psychological, emotional, and relational challenges that can arise during this significant life transition. My base theory is the Systemic Family Therapy, but can mix techniques from other schools.

A few key elements of my work are:

* Emotional Support: I provide counseling to women and couples who are planning to become parents, are currently pregnant, or have recently given birth, helping them navigate the emotional ups and downs that can occur during this time, including mood changes, anxiety, depression, and adjustment difficulties.

* Pregnancy-Related Concerns: I assist mothers-to-be with various pregnancy-related concerns, such as coping with infertility, pregnancy loss, high-risk pregnancies, and managing stress and anxiety related to pregnancy and childbirth.

* Postpartum: support during the postpartum period, which is a time of significant adjustment for new parents. Possible symptoms are postpartum depression, postpartum anxiety, bonding and attachment, and the challenges of parenting a newborn.

* Relationship Dynamics: I work to help couples strengthen their communication, navigate changes in roles and responsibilities, and address any relationship challenges that may arise during this time.

* Parent-Infant Bonding: Supporting healthy parent-infant bonding is an essential aspect of a perinatal psychologist's work. They provide guidance and interventions to enhance the emotional connection between parents and their newborns.

* Education and Prevention: Through group therapy I provide education and prevention programs to promote mental health and emotional well-being during the perinatal period.